Health Coaching

Transformative Health Coaching

  • Health Coaching - 12 Weeks

    Investment: $1200

    I don’t tell you what to do; I help you discover what’s holding you back and guide you to set achievable goals. Through powerful questions and self-discovery, you’ll uncover your own answers and create lasting change.

    The Structure:

    Initial 2-hour coaching session (deep dive into your goals, challenges, and vision)

    11 weekly 1-hour coaching sessions

    You set the agenda for each call

    I ask questions, offer support, and only give advice when you ask for it

    Focus on sustainable behavior change and mindset

    Perfect For:

    People who know WHAT to do but struggle with implementation

    Those dealing with emotional eating, stress management, or lifestyle habits

    Anyone feeling stuck or overwhelmed with where to start

    Individuals who need accountability and support to reach their goals

    People who want to explore the "why" behind their health challenges

    Payment Options Available