Health Coaching
Transformative Health Coaching
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Health Coaching - 12 Weeks
Investment: $1200
I don’t tell you what to do; I help you discover what’s holding you back and guide you to set achievable goals. Through powerful questions and self-discovery, you’ll uncover your own answers and create lasting change.
The Structure:
Initial 2-hour coaching session (deep dive into your goals, challenges, and vision)
11 weekly 1-hour coaching sessions
You set the agenda for each call
I ask questions, offer support, and only give advice when you ask for it
Focus on sustainable behavior change and mindset
Perfect For:
People who know WHAT to do but struggle with implementation
Those dealing with emotional eating, stress management, or lifestyle habits
Anyone feeling stuck or overwhelmed with where to start
Individuals who need accountability and support to reach their goals
People who want to explore the "why" behind their health challenges
Payment Options Available

